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Customized Personal Training 2017-09-01T05:07:39-04:00

Customized Personal Training

Are there certain exercises that you do not like? Do you feel like your training outside of your level of fitness? Our custom personal training for our Tampa clients is geared towards exercise that you can enjoy and continue long past working with us. With our resistance training specialist, your exercise experience will be like no other.

ABOUT US

Want to cut cost on personal training? Grab a friend and start your own small group class. With options for two to six participants, you can pick a cardio class, strength class, core class, glute classes and more. We even offer condition based classes for people who have diabetes, lower back pain or past surgeries.

About Us

Tampa Personal Trainer
Post Rehab Specialist

Dynamic fitness & medical training is a post rehabilitation fitness & personal training company in Tampa, FL. Our mission is to enhance the quality of life for the masses. We work with clients from the youth athletes to the senior who wants more stability and strength. We also work with clients who have injuries or disabilities rather it be metabolic or physical to help them live a better quality of life. With Muscle Activation Techniques ™ at the base of all of our programs, we can ensure that our clients will reach their goals with safe and sustainable results. DF&MT has partnered with other medical and fitness professionals in the community to offer the best personal & post-rehab training services in Tampa Bay.

Degrees

Masters degree in Health Fitness Management
Bachelors degree in health & wellness
Associates degree in pre-physical therapy

Certifications

M.A.T.s Muscle Activation technique® Specialist
M.A.T.j Muscle Activation technique® jump-start Trainer
M.E.S Medical Exercise Specialist
R.T.S Resistance training specialist 123
CPT Certified Personal Trainer

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May 2019
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PERFORMANCE GYM

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PERSONAL TRAINING

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STRENGTH AND CONDITIONING

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SWIMMING POOL

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SPORTS CLASSES

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CROSSFIT READY

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“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.”

MUHAMMAD ALI • QUOTE OF THE DAY

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MAT® Training

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